Tuesday, 11 July 2023

EXCERCISING THE DEMON

 Back again to regular schedule !!!.
Its not easy coming back from a month of holiday, To point zero . But the good thing is, the only way is excell up

Still testing the comfortability and endurance with the @nike @tomsachs General Purpose Shoes (GPS).
The GPS is a good everyday shoes and I think it fits the purpose of its function. There are more wear and tear on certain parts and it gives more character

As they said, this canvas is for use to tell our story

Continue exercise my physical form for future Mars exploration.

Todays regiment

Cardio incline 0 / speed 8.2 - 20 minutes
Russian twist 20 rep x 3
Heel touch - 20 rep x 3
Laydown Feet tuck 20 rep x 3
Plank 1 minutes x 3
Push up 30 x 3
Cardio incline 8 / speed 5 - 30 minutes

Special shouts to @aaronehankins @bgv4 and the crew of @sachsiansyndicate for always giving motivation and creativity. Art is a sport
Stay safe guys, and stay creative and keep inspiring

#nikeCraftweartest #BORINGTHEYSAY #tomsachsgps #gps #nike #weartesting #nike #gym #endurance #isru #staycreative #excercisethedemons #goingtomars #ARTISTAREATHELIET

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