DOCUMENTATION : ( DAY 67) POST - "Summer Camp " Tom Sachs Nikecraft Challange

 

Tom Sachs Nikecraft  "Summer Camp "  Challange - 10/10 free throw in a row challange + Output before Input + Out And Back + Wall Drawing + Medicine ball

Meneruskan Nikecraft Tomsachs lagi setelah "Summer Camp" sudah selesai . Pagi hari Saya mengerjakan Output Before Input (O.B.I) dengan Pola kedua Lightning Organic lagi. . Setelah itu saya  jogging- joging dikit sekitar komplek untuk Out And Back cardio dan menempelkan stiker saya di menit  ke10.  Pas saya sampai di titik biasa saya 10 menit.Untuk menggambar dinding, Setalah saya sampai rumah saya melakukan Push-up sebelum membuat garis di dinding. di hari ini ini tanggan saya agak pegel lagi, dan pas saya bikin garis , saya menyentuh garis atas lagi. Setelah itu Saya melakukan Medicine Ball, 5 latihan planet.saya.  Saya juga melakukan lemparan bebas 10/10 berturut-turut dan mendapat skor 7/10

ENGLISH
Continuing Nikecraft Tomsachs again after "Summer Camp" was over. In the morning I did Output Before Input (O.B.I) with the second Lightning Organic Pattern again. . After that I jogged a little around the complex for Out And Back cardio and put my stickers on at the 10th minute. When I got to my usual point, I did 10 minutes. To draw the wall, after I got home I did Push-ups before making a line on the wall. Today my hands were a bit sore again, and when I made the line, I touched the top line again. After that I did Medicine Ball, my 5 planet exercises. I also made 10/10 free throws in a row and got a score of 7/10

Special shout  Sachsiansyndicate for always inspire me  and everyone doing the challenge.i hope you guys are good