Wednesday, 22 March 2023

EXERCISE THE DEMON


 Continuing my training to Mars.

You guys know I've been testing @tomsachs @nike general Purpose Shoes (GPS) as best as i can every day.
If you have the chance to grab it, it's a must shoe in your lineup !!.

Dont forget ,if you have time, do some exercise to balance your mind. With a healthy body, you have a strong mind and a positive spirit.

Work out
Running 30 minutes , incline 1.5 speed 7.5 / incline 7.5 speed 5
Squat lift 45kg x 30 - 3 set
Sit up 40kg x 30 - 3 set
Hand touch between knee 20 times - 3 sets
Chest press 30kg x 25 - 3 set

Special shout out to the @sachsiansyndicate @marsyard_overshoe @bgv4 and the crew + people who love Mr Sachs' artwork . You guys are inspiration.

#ownlessdomore #nikeCraftweartest #excercisethedemons #healthybodyhealthymind

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