EXERCISE TE DEMON

Todays mode is continuing

"Preparing to go to Mars ! "

Work out
Running 30 minutes , incline 1.5 speed 7.5
Pull up 30kg x 30 - 3 sets
Jumping jacks 20 times - 3 sets
Sit up 30kg x 30 - 3 sets
Knee high / Hand between leg ,30 - 3 sets
Biceps pull 30kg x 30 - 3 set
Squad weight 45kg x 30 - 3 set

As u guys know, I've been testing the @nike @tomsachs GPS (General Purpose Shoes) and to wear test them out .
Im gonna wear them till it need reparing #ownlessdomore
#NIKECRAFTWEARTESTer

Specila shout out to the @sachsiansyndicate crew
@marsyard_overshoe
@bgv4 @skap_ande and the rest of the syndicate followers.
@nikecraft and the rest of the people who love Tom sachs work.
Please stay positive and stay healthy cause u guys are inspirational

#justdoit #nike #tomsachs #tomsachsgps #overshoesituations #healthybody #nikecraftweartester #gymtime #ownlessdomore #wearyourkicks #repairitlater