Exercising Prepare myself to go to Mars
" The reward for good work is more work !!!.
Pushing the shoes to extreme. And now im still testing the comfortability and endurance.Continue testing the @nike @tomsachs General Purpose Shoes (GPS).
The GPS is a good everyday shoes and I think it fits the purpose of its function.. There are slight wear and tear on certain parts but the durability on this shoe is amazing
Continue exercise my physical form for future Mars exploration.
Todays regiment
Cardio incline 0 / speed 8.2 - 20 minutes
Russian twist 20 rep x 3
Heel touch - 20 rep x 3
Laydown Feet tuck 20 rep x 3
Plank 1 minutes x 3
Mercury (Child pose / cobra / push up ) + Gravity push up (5kg ball push up above your head from your chest) 30 x 3
Candle stan 40 second hold on the post
Saturn (rolling 5kg ball around the waist) x 20
Cardio incline 8 / speed 5 - 30 minutes
Special shouts to @aaronehankins @bgv4 and the crew of @sachsiansyndicate for always giving motivation and creativity.
Stay safe guys, and stay creative and keep inspiring
#nikeCraftweartest #BORINGTHEYSAY #tomsachsgps #gps #nike #weartesting #nike #gym #endurance #isru #staycreative #excercisethedemons #goingtomars
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