Reward for good work is more work !!!
Im Back to " grinding" after the month of RamadhanPreperation for another exploration to Mars.
As u guys know, I've been testing the @nike @tomsachs GPS (General Purpose Shoes ). take them to the extreme, and now I've been testing it at the gym for endurance. It's an everyday beater, and yet it's aestheticly pleasing. The mid sole foam has a good character for cushioning.
Todays regimen :
Cardio - 20 minutes (incline 8 / speed 5.5 )
Cardio - 20 minutes (incline 1.5 / speed 8.5)
Checlst Pull - 30kg /reps 30 x 3
Arm behind your knee - 30 reps x 3
Squat push - 40kg / 30reps x 3
Special shouts to
@marsyard_overshoe
@bgv4
@skap_ande
And the crew @sachsiansyndicate
For always motivating and keeping me creative.
#ownlessdomore #nikeCraftweartest #boringtheysay #gymtime #artisareathelite #tomsachsgps
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