Exercising Prepare myself to go to Mars.
" Be affraid and do it anyway "
" The reward for good work is more work !!!"
Focus and still continue exercise my physical form for future Mars exploration. As u guys know, I've been testing the @nike @tomsachs General Purpose Shoes (GPS).
Pushing the shoes to extreme. And now im still testing the comfortability and endurance. There are slight wear and tear.
The GPS is a good everyday shoes and I think it fits the purpose of its function.
As i was given the Tom sachs nike down fall shorts, too. i think the design looks amazing
Todays regiment
Cardio incline 0 / speed 8 - 20 minutes
Cardio incline 8 / speed 5 - 30 minutes
Russian twist 20 rep x 3
Mercury (Child pose / cobra / push up )
Heel touch - 20 rep x 3
Laydown Feet tuck 20 rep x 3
Plank 1 minutes x 3
Clap under knee 30 rep x 3
Saturn ring (5kg ball around your weist) 30 rep x 3
Gravity push up (5kg ball push up above your head from your chest) 30 x 3
Special shouts to @marsyard_overshoe @bgv4 @skap_ande and the crew of @sachsiansyndicate for always giving motivation and creativity.
Stay safe guys, and stay creative.
#nikeCraftweartest #BORINGTHEYSAY #tomsachsgps #gps #nike #weartesting #nike #gym #endurance #isru #staycreative #excercisethedemons #goingtomars
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