Exercise / preparing for Mars Exploration
Continuing my exercise my physical form for future Mars exploration.
With in healthy body , there is healthy mind !! So remember that.
As u guys know, I've been testing the @nike @tomsachs General Purpose Shoes (GPS).
Pushing the shoes to extreme. And now im still testing the comfortability and endurance. There are slight wear and tear.
The GPS is a good everyday shoes and I think it fits the purpose of its function.
As i was given the Tom sachs nike down fall shorts, i think the design looks amazing and very comfortable.
Todays regiment
Cardio incline 0 / speed 8 - 20 minutes
Russian twist 20 rep x 3
Heel touch - 20 rep x 3
Laydown Feet tuck 20 rep x 3
Plank 1 minutes x 3
Mercury (Child pose / cobra / push up ) 20 rep x 3
Gravity push up (5kg ball push up above your head from your chest) 30 x 3
Cardio incline 8 / speed 5 - 30 minutes
Special shouts to @marsyard_overshoe @bgv4 and the crew of @sachsiansyndicate for always giving motivation and creativity.
Stay safe guys, and stay creative.
#nikeCraftweartest #BORINGTHEYSAY #tomsachsgps #gps #nike #weartesting #nike #gym #endurance #isru #staycreative #excercisethedemons #goingtomars
No comments:
Post a Comment