The reward of good work is more work !!!
Exercise / prepare myself to go to Mars.
Continue pushing the exploration, exercising my physical for future mars exploration. As u guys know, I've been testing the @nike @tomsachs General Purpose Shoes (GPS)
Testing the shoes to extreme.
This time, im testing the comfortability and endurance.
The GPS is a good everyday shoes and I think it fits the name. Nearly a year ive test this shoe, and there is some wear and tear on certain areas that are normal after extreme or heavy used
Todays regiment
Cardio incline 1.5 / speed 8 - 30 minutes
Cardio incline 7.5 / speed 5 - 30 minutes
Laying Leg raises 30 reps x 3
Russian twist 20 rep x 3
Mercury(Child pose / cobra / push up )
Heel touch - 20 rep x 3
Laydown Feet tuck 20 rep x 3
Plank 1 minutes x 3
Shoulder down pull 30 rep x 3
Hand clap below knee 30 rep x 3
6 ince heel hold 30 sec x 3
Special shouts to @marsyard_overshoe @bgv4 @skap_ande and the crew of @sachsiansyndicate for always giving motivation and creativity.
Stay safe guys, and stay creative.
#nikeCraftweartest #BORINGTHESAY #tomsachsgps #gps #nike #weartesting #nike #gym #endurance #isru #staycreative
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